The Power of Healing Guidance cards

We are thrilled to introduce our deck of Guidance Cards to support Mental Health and wellbeing. As we navigate through these challenging times, it has become increasingly important to prioritise and take care of our mental and physical health. We believe these cards will be instrumental in helping individuals maintain good mental and emotional well-being.

The Power of Healing Guidance Cards have been thoughtfully designed to provide guidance and support for improving mental and emotional health. This deck consists of 60 cards, each addressing a specific topic related to mental health and well-being. The accompanying 79-page booklet offers in-depth information and strategies to help users apply the guidance in their daily lives. These cards are based on cognitive behavioural therapy methods and aim to improve thought processes and encourage solution-focused behaviours. 

The cards can be used in various ways, including randomly selecting one or four cards to explore the messages and applying the methods that resonate with the user. The messages in these cards are universally relevant and can be helpful for anyone looking to improve their mental well-being.

By incorporating these cards into your resources, you are not only promoting good mental health and well-being, but also providing your members or employees with practical tools to help them cope with their daily challenges. 

Our cards can be used on their own or as part of a larger mental health program, making them versatile and adaptable to your specific needs. At our core, we are committed to promoting mental wellness and reducing the stigma surrounding mental health. By working with us, you are joining a community of like-minded individuals and organisations who share this vision. We strive to create a world where mental health is seen as an integral part of overall well-being, and our cards are just one step towards achieving that goal. We believe that by providing accessible and practical resources, we can make a positive impact on individuals, workplaces, and communities. 

If you are interested in joining us on this journey, please do not hesitate to reach out to us. We would be delighted to collaborate with you and support you in promoting good mental health and well-being within your business or organisation. Together, we can make a difference in the lives of many and create a healthier and happier society for all.